Transcript:

It's a crisp Thanksgiving day. Happy Thanksgiving! A couple of thoughts on Thanksgiving: the attitude of gratitude is what brings fulfillment in life. This is my experience, and it's not the big things. It's very easy to be grateful for the big things, but noticing the small things—that's where the trick is. Once you notice the small things and be grateful for the small things in life, then the big things happen. 

And the second thought is, most people think that, “oh, if I'm happy it's so easy to be grateful,” but the science tells us it's the other way around. Being grateful is what leads to happiness. So this Thanksgiving, be grateful for the small things. 

Wish you a happy Thanksgiving!